Our Fitness programmes

We will help you reach your goals!

Small Group Personal Training

Train alongside a supportive group and a qualified instructor.

Get personalised attention while experiencing the energy and motivation of a group setting.

Build strength, improve technique, and see results!


Find your zen and enhance your fitness with Encore’s yoga classes.

Our expert instructor Lauren will guide you through a blend of invigorating Vinyasa flows and restorative postures, improving flexibility, reducing stress, and complementing your existing training.

Fitness Classes

Feeling the need to mix things up?

Our high-energy fitness classes offer a variety of options, from calorie-burning Build & Burn to sweat-inducing Sweat, and the unique Hybrid Theory that blends it all together.

Fun, effective, and perfect for adding variety to your routine.


Unleash your inner fighter with our exciting boxing classes!

Learn proper technique from experienced coaches, improve your fitness, build strength, and relieve stress – all in a fun and motivating atmosphere.

No experience necessary, just a willingness to punch and have a great workout!

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Fill out the form below and one of our coaches will be in touch about membership options.