The every body gym
Build strength confidence results
Our Programmes
Small Group Personal Training
Train alongside a supportive group and a qualified instructor.
Get personalised attention while experiencing the energy and motivation of a group setting.
Build strength, improve technique, and see results!
Fitness Classes
Feeling the need to mix things up?
Our high-energy fitness classes offer a variety of options, from calorie-burning Build & Burn to sweat-inducing Sweat, and the unique Hybrid Theory that blends it all together.
Fun, effective, and perfect for adding variety to your routine.
Boxing
Learn proper boxing technique from experienced coaches, improve your fitness, build strength, and relieve stress – all in a fun and motivating atmosphere.
No experience necessary, just a willingness to punch and have a great workout!
THE ENCORE APPROACH
Focused small-group strength and conditioning training that’s tailored to your goals and proven to work. Led by expert coaches, designed to push your limits.
Small Group Training
We cap our class sizes at 6 people to ensure you get the personalized attention you deserve. Enjoy the space and full equipment of our gym, without the crowds.
True Strength Training
As we age, strength training is crucial. At Encore, we specialize in it, helping our clients become stronger and healthier than ever.
Over 60 sessions a week
Our classes run from on the hour, every hour from 6 AM into the evening. We make fitness work for you, not the other way around.