Lose weight Gain strength Feel Better

Welcome to Encore Fitness, where strength meets community.

Our Fitness Programmes

We will help you reach your goals!

Small Group Personal Training

Train alongside a supportive group and a qualified instructor.

Get personalised attention while experiencing the energy and motivation of a group setting.

Build strength, improve technique, and see results!


Find your zen and enhance your fitness with Encore’s yoga classes.

Our expert instructor Lauren will guide you through a blend of invigorating Vinyasa flows and restorative postures, improving flexibility, reducing stress, and complementing your existing training.

Fitness Classes

Feeling the need to mix things up?

Our high-energy fitness classes offer a variety of options, from calorie-burning Build & Burn to sweat-inducing Sweat, and the unique Hybrid Theory that blends it all together.

Fun, effective, and perfect for adding variety to your routine.

Here's our guarantee:

Play Video


Focused small-group strength and conditioning training that’s tailored to your goals and proven to work. Led by expert coaches, designed to push your limits.

Small Group Training

We hate big classes. We know you want to get your technique right so you don't get injured and so you get the best results from your training. We keep our sessions capped at low numbers giving you the run of our spacious, fully equipped gym.

True Strength Training

As we get older, what the body needs more than any other type of fitness is strength training. At Encore this is what we do best. Our clients are stronger and healthier than they've ever been thanks to our strength sessions

Over 50 sessions a week

Starting at 6am throughout the week and running all day, there's a session available to work around any schedule no matter how hectic life is at the moment.


Embark on a transformative fitness journey at Encore Fitness, conveniently located in the heart of Hove, UK. We believe fitness is a personal journey, and we’re here to support you every step of the way. Our expert trainers will understand your unique goals, whether you want to lose weight, build strength, boost energy, or simply feel your best, and tailor a programme that fits your needs.

At Encore Fitness, you’re more than just a member; you’re part of our supportive community. Our passionate trainers become your partners in achieving your goals. They’ll provide expert guidance, motivation, and encouragement to keep you on track in a welcoming and inclusive environment.

Ready to unlock a stronger, healthier, and more confident you?

Join Encore Fitness and experience the difference. We offer a variety of programmes to suit any fitness level. Visit Encore Fitness Hove today and take the first step towards a healthier, happier you! Contact us to learn more about our programmes, pricing, and schedule a free consultation with one of our friendly trainers.

Real People. Real Results.

Our Clients' Success Stories Speak For Us

Easily the best gym I have been to - I absolutely love it and look forward to every class. Fantastic trainers who are serious experts but also very fun - and have helped me improve significantly since joining.

— Sophia Davison

I joined this gym to get back into shape after a long period of being lazy. Alex and his team are excellent. Patient and knowledgeable. The small group format works really well.

— Alan DB

Where to find us

Scroll to Top

Fill out the form below and one of our coaches will be in touch about membership options.