build strength for life
small group personal training in hove
why train at encore?
Max 6 People Per Session
Get personalised coaching and support in every workout.
True Strength Training
Stay strong, mobile, and independent for years to come.
Flexible Timetable
Sessions from 6am to the evening make it easy to stay consistent.
what's stopping you getting stronger?
'i find gyms intimidating' 'hard to stay consistent' 'its too expensive' 'i'll lose momentum' 'don't have the time' 'haven't trained in ages' 'i join and don't show up'
Small Group Personal Training
Train with expert guidance in a supportive environment, with max 6 participants per session.
Build strength, improve technique, and train with confidence.
Fitness classes
Feeling the need to mix things up?
Our high-energy fitness classes offer a variety of options, from calorie-burning Build & Burn to sweat-inducing Sweat, and the unique Hybrid Theory that blends it all together.
Boxing
Learn proper boxing technique from experienced coaches, improve your fitness, build strength, and relieve stress all in a fun and motivating atmosphere.