About Us
Our Story
Personal Training the Encore Way...
Established in 2015 within the same premises but under a different name, Encore has gone from strength to strength.
Enduring the challenges posed by the pandemic, we emerged resilient, fortified, and with more of a family feel than ever before.
We’re dedicated to providing exceptional coaching to everyone in order that they reap the true rewards of exercise.
Despite all the fitness fads, when you look at the human body, certain principles always hold true: we need to be strong, we need to be supple, we need to add muscle mass and tone, and we need to challenge different energy systems… especially as we get older.
This is how the Encore syllabus is written.
At Encore we train you like an athlete.
What we mean by this is; you’re here to improve your body for your chosen sport…
And for most of us, that sport is simply: Life!
We write all the workouts so that every body part, every movement, every joint is taken care of. You don’t have to worry about a thing. Then we guide you through the workouts as you train alongside people on the same mission as you.
Throughout each and every session, there are qualified coaches by your side to help you get stronger, leaner, fitter and healthier
Seeing your own progress means you want to keep going. The rewards include increased self respect, enhanced self esteem as well as physical benefits that your body will thank you for for years to come.
To your health,
Alex Backhouse
Founder