SMALL GROUP PERSONAL TRAINING IN HOVE, UK
Build Strength Together with Small Group Personal Training in Hove
Experience the Power of Community with Small Group Personal Training (SGPT) in Hove.
Encore Fitness is proud to offer small group personal training sessions, providing a perfect balance between individual attention from a qualified trainer and the motivation of a group setting.
Our sessions are capped at a maximum of 6 participants, ensuring you receive high-quality coaching while benefiting from the energy and camaraderie of a small group.
WHY CHOOSE ENCORE's SMALL GROUP PERSONAL TRAINING?
At Encore Fitness in Hove, we believe that strength training is for everyone.
Our SGPT sessions are fully coached, full-body strength workouts designed to be accessible to all fitness levels.
We meet you exactly where you’re at, regardless of your experience or current strength.
With our programme, you can expect:
- Improved strength and muscle definition
- Enhanced bone density and reduced risk of osteoporosis
- Boosted metabolism and increased calorie burning
ENCORE's SGPT CATER TO EVERYONE
Our small group setting is perfect for anyone who wants to experience the benefits of strength training in a supportive and motivating environment.
The gym floor is divided into sections, allowing you to work at your own pace and comfort level.
Don’t worry if you’re a beginner; our trainers are experts at creating a welcoming and inclusive atmosphere where everyone feels encouraged to push their limits.
By participating in our SGPT sessions, you can expect to experience a range of benefits, including:
- Improved mental well-being and reduced stress
- Greater confidence and self-esteem
- Increased mobility and functional movement
UNITE IN FITNESS WITH ENCORE's SGPT IN HOVE
Don’t wait any longer to take charge of your health and fitness. Encore Fitness’s Small Group Personal Training sessions are the perfect way to achieve your goals in a supportive and motivating environment.
Fill out the contact form to get started. An Encore Fitness team member will contact you promptly to discuss your fitness goals and answer any questions you may have!