build strength together
Experience the Power of Community with Small Group Personal Training (SGPT) in Hove.
It’s our innovative training technique combining the quality and focus of personal training with the motivation of a group dynamic. It’s truly unbeatable.
WHY CHOOSE SMALL GROUP PERSONAL TRAINING?
Strength training shouldn’t be intimidating.
Our fully-coached, full-body workouts are designed for every fitness level.
Whether you’re just starting out or getting back into training, we meet you exactly where you are.
With our programme, you can expect:
- Improved strength and muscle definition
- Greater confidence
- Reduced risk of injury
- Increased mobility
BUIlt for everyone
New to strength training? Our trainers create a welcoming environment where you can work at your own pace and comfort level.
Don’t worry if you’re a beginner; our trainers are experts at creating a welcoming and inclusive atmosphere where everyone feels encouraged to push their limits.
ready to get started?
Don’t wait to take charge of your health and fitness. Our SGPT sessions are the perfect way to achieve your goals in a motivating, supportive environment.
Join our Encore community and discover the power of Small Group Personal Training.