fitness classes
Our Fitness Classes are designed to complement your Personal Training sessions – creating the most comprehensive and effective personal training approach out there.
choose your class
We run 5 different class types. They’re accessible to everyone and tailored to your individual goals and abilities.
sweat
Combining cardio equipment with bodyweight movements, these high-energy workouts are designed to build fitness, improve endurance, and leave you feeling accomplished.
Build'n'Burn
A powerful combination of strength training and cardio intervals designed to build muscle, improve fitness, and support body composition goals.
hybrid
The ultimate full-body challenge combining strength, cardio, and functional movement to keep you engaged.
stretch & core
Build core strength, improve posture, and increase mobility with a session designed to help you move and feel better.
boxing
Develop your boxing technique while improving fitness, coordination, and confidence in a fun, supportive environment.