Hove's original Personal Training Gym






Try a whole new gym experience


Happier, fitter, stronger, leaner, more mobile and with more energy.

That's what people report once they start training the Encore way.

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At Encore, we believe in a complete approach to fitness.

That means we get your body moving properly, whilst doing the exercises most beneficial to you and your goals: getting strong, improving bone density and overall health.

With the support of our awesome coaches  to help you reach your goals, you will be training alongside people just like you.

Alex Backhouse

Start fitness your journey today

Hit the 'Get Started' button to enter your details and we’ll be in touch in the next 24 hours to to book our initial Get to Know You call. If things sound good to you, then we can book you in for a free tour of the studio and consultation.


We want to get to know you... 

Hit the 'Get Started' button to enter your details and we’ll be in touch in the next 24 hours to to book our initial Get to Know You call. If things sound good to you, then we can book you in for a free tour of the studio and consultation where we'll really get to know you in order to best help you. Stuff like...

Your Goals

What do you want?

Why do you want it?

And how can help you achieve it?


Your previous experience

Maybe you've never trained in your life... maybe you used be a big deal. We've got members from both ends of that spectrum and everything in between.


Any injuries you've got

We can work around these and often give you exercises that help improve them.


Anything medical

Because that's definitely important.


The important stuff...

Movies, music, families, pets and everything else significant in your life.


Anything we missed

You never know!


Start your Encore journey today.

Hit the 'Get Started' button to enter your details and we’ll be in touch in the next 24 hours to to book our initial Get to Know You call. If things sound good to you, then we can book you in for a free tour of the studio and consultation.

FAQs

Do I have to be fit?

No. Our members vary in age and fitness level. Some are just starting out, and some of them have been at this for a while. But they all started somewhere. Your goal is unique to you, and we never forget that. Your workouts are designed and tailored to what you need for both your ability and your goals.

 

What if I have aches, pains or injuries?

No problem. Many of our members come to us with old injuries or life-related issues like joint niggles or back pain. We’re not physiotherapists, but we have a lot of experience of writing programs that can work around and ultimately improve any existing conditions.

What if I register then change my mind?

No hassle, no questions, no hard feelings. Forcing anyone into fitness is not what we’re about.

Where is the gym?

The gym is on Third Avenue in Hove, underneath Langfords Hotel.Encore Fitness, Langfords Hotel, Third Avenue, Hove BN3 2PX

Start fitness your journey today.

Hit the 'Get Started' button to enter your details and we’ll be in touch in the next 24 hours to answer any questions and get you booked in for a no-commitment assessment.

THE ENCORE APPROACH


Focused small-group strength and conditioning training that’s tailored to your goals and proven to work. Led by expert coaches, designed to push your limits.

SHAPE YOUR SELF.