Get fitter, stronger and leaner.

Full assessment included.

Over 200 coached sessions a month.

30 days to try a whole new gym experience

Leaner, happier, fitter, stronger, more mobile and more energy. That's what people report after experiencing our 30 day trial.

The gym is Covid secure and all the necessary precautions have been taken to keep everyone safe.

At Encore we believe in a complete approach to fitness .

That means we get your body moving properly, whilst doing the exercises most beneficial to you and your goals; losing weight, getting fit and adding muscle tone.

With the support of a dedicated strength coach to help you reach your goals, you will be training alongside people just like you, in a completely Covid-safe environment.

Alex Backhouse

What you get in your 30 day trial..

We don’t want you to sign up for anything without trying it first.

Enter your details below and we’ll be in touch in the next 24 hours to answer any questions and get you booked in for a no-commitment initial assessment.

10 Small Group PT sessions

Take your pick. We run online coached sessions 6 days per week.

Unlimited fitness classes

A wide range of sessions designed to make you sweat, supple and smile.

Nutritional coaching

To complement your fitness programme and help you reach your goals.

Dedicated support

From your assigned strength coach to help you stay on track.

One-to-one initial consultation

As well as discussing injuries and training history, we run you through the fundamental movements we use in our sessions.

Online community

Join our thriving closed Facebook Group to experience a community that goes way beyond the gym floor.

Start fitness your journey today for £129.

Hit the 'Get Started' button to enter your details and we’ll be in touch in the next 24 hours to answer any questions and get you booked in for a no-commitment virtual assessment.


Do I have to be fit?

No. Our members come in all shapes and sizes. Some are just starting out, and some of them have been at this for a while. But they all started somewhere. Your goal is unique to you, and we never forget that. Your workouts are designed and tailored to what you need for both your ability and your goals.

What if I have aches, pains or injuries?

No problem. Many of our members come to us with old injuries or life-related issues like joint niggles or back pain. We’re not physiotherapists, but we have a lot of experience of writing programs that can work around and ultimately improve any existing conditions.

What happens after my 30 Day Trial?

If you want to carry on we can chat about the best membership option for you based on how you've enjoyed the trial. If you decide that Encore isn’t for you, that’s fine too. We’ll be sorry to see you go, but we’ll leave as friends because we realise we can’t be all things to all people.

What if I register then change my mind?

No hassle, no questions, no hard feelings. Forcing anyone into fitness is not what we’re about.

How much does it cost?

Our 30 day trial is £129. After that there are a range of membership packages ranging from £XXX to £229 depending on which classes you want to attend.

Where is the gym?

The gym is on Third Avenue in Hove, underneath Langfords Hotel.Encore Fitness, Langfords Hotel, Third Avenue, Hove BN3 2PX

Start your journey today for £129.

Enter your details then hit the 'Send Enquiry' button and we’ll be in touch in the next 24 hours to answer any questions and get you booked in for a no-commitment virtual initial assessment.


Focused small-group strength and conditioning training that’s tailored to your goals and proven to work. Led by expert coaches, designed to push your limits.